Dear weather, you may be cold, frigid more like, and you may make my body sting with your bite. But you will not defeat me!
Another 20 minute workout notch on my belt! I am starting to notice little changes to my body. Certain clothes are starting to fit me better. My legs look a little smaller, and I don't have fat ankles anymore!!! I can't wait to take some more pictures of me to see if the changes are noticeable.
This has been an amazing ride so far. I actually have started to look forward to my workouts. I feel great during and afterwards. I have so much more energy and I'm honestly happier! I'm feeling proud of myself for really the first time ever. My self-esteem is starting to rise and I feel like I can get out there and show who I am to world without feeling like the world is judging me!
For all of you out there trying to lose weight and get healthy. Know that you can do it! All you have to do is believe in yourself and you can accomplish anything!
Okay, okay. Enough of the motivational speech..lol ^_^
Hope all of you who read this find yourselves happy and well!
Fantastic!!!! And you know what, you HAVE inspired me. Since Saturday I have been going to the gym or pool everyday. I am starting small as well. When I went to the gym last year, everyday, I was going like an hour and a half at a time. Intense weight training and cardio (and yes, I did look better then I do no, 30lbs fatter)
ReplyDeleteThis time Im just doing some laps, some streching, and some areobics in the water. In the gym Im doing 20 minutes on the treadmill, not counting warm up and cool down. I am also feeling better :)
Thank you.